​Many times, women care about others (Kids, parents, neighbours, social engagements). That is a wonderful character trait, to sense the needs and wishes of others and to be able to help. How would it be to apply that to ourselves?

​Is this possible without a bad conscience? It takes courage to quit the hamster wheel to take note of oneself, to treat yourself, to place a value on yourself und to allow yourself to take time out to listen to your heart and dance to your very own rhythm and so enjoy life.