This quarter leading up to summer we will give our full attention to your body.We will focus on topics like acceptance, beauty ideals, self-care and we will train ourselves for a more positive way to deal with ourselves.The following questions will lead us thru the course:
- How do I feel at home in my body?
- What is my body biography?
- Where do I just use my body?
- How do I deal with weakness and pain?
- How can I generate a more loving attention towards myself?
- What does my body good and what is rather harmful?
- How can I befriend my body anew?